Immigrant Wellness Coaching
Health Coaching
We help Immigrant and International Student to address challenges of adjusting to new environment, how to cope and develop strength to thrive when reality doesn’t correlate with anticipated expectations.
Our Health Wellness Coaching
Programs includes:
Immigrant Wellness Coaching
Importance of wellness in the immigrant experience Common challenges faced by immigrants when adjusting to a new environment Coping mechanisms for dealing with unexpected challenges Strategies for developing resilience and adapting to change Building a support system in a new community The role of cultural identity in wellness Mindfulness techniques for stress reduction Understanding and addressing mental health issues in immigrant communities Utilizing community resources for wellness support The benefits of wellness coaching for immigrants
Facilitated Group Sessions for International Students
The unique challenges of being an international student The impact of culture shock on mental health Coping mechanisms for homesickness and isolation Building a support system on campus Understanding and accessing mental health resources Strategies for academic success while managing mental health Navigating cultural differences in academic and social settings Developing cultural competency and cross-cultural communication skills Partnering with colleges and universities to provide on-campus support The role of universities in addressing mental health concerns in international student populations
Collaboration with Higher Education Institutions
The importance of addressing mental health concerns in university populations The unique challenges faced by international students in higher education The benefits of partnering with universities to provide mental health support Developing a collaborative approach to mental health care on campus Identifying and addressing gaps in mental health resources for international students Fostering a culture of wellness and mental health awareness on campus The role of wellness coaching in supporting academic success and mental health in university populations Strategies for creating sustainable partnerships between wellness coaching providers and higher education institutions.